Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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22.8 Average 2.4% lower
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23.4 Average 2.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% lower
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2240 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 5.1 kg 11 lbs lighter |
60.7 kg 134 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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31.9 cm 13 inches 14.3% higher
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27.9 cm 11 inches 12.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |