starting at the gym
By Anonymous, ID: 0iv4225q |
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Height
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166 cm 5'5" 5 cm 2 inches taller |
161 cm 5'3" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 2.5% higher
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16.2% Healthy 2.4% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.4 18.2% less sexy
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6.6 22.2% sexier
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BMI
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23.6 Average 2.9% lower
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24.3 Average 3% higher
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Daily Calorie Needs (?)
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2026 kcal Average 2.4% higher
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1979 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 14% higher
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1.29 Very Low 12.2% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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54.2 kg 119 lbs 1.4 kg 3 lbs heavier |
52.8 kg 116 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 3.7% higher
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45.6 cm 18 inches 3.6% lower
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Waist Span
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32.1 cm 13 inches 8.8% lower
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35.2 cm 14 inches 9.7% higher
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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25
2y older
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23
2y younger
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