1. Home
  2. Comparisons
  3. Before workout change vs. Jon Aug 18

SHOWDOWN

Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
Jon Aug 18
By jonwallace, ID: ia1ginii
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23.3
Muscle Index:4.6
Sexy Index:4.6
Body Type:
Tall
Healthy
Banana
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Before workout change Picture 1
Jon Aug 18 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
2.5%  lower
15.7%
Healthy
2.6%  higher
Muscle Index
4.2
8.7%  less swole
4.6
9.5%  swoler
Sexy Index
5.2
13% sexier
4.6
11.5%   less sexy
BMI
22.3
Average
4.4%  lower
23.3
Average
4.6%  higher
Daily Calorie Needs  (?)
2389 kcal
High
0.7%  lower
2407 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
13.8%  higher
1.45
Average
12.1%  lower
FFMI (?)
18.9
Average
3.6%  lower
19.6
Average
3.7%  higher
Lean Mass
65.2 kg
144 lbs
0.6 kg
1 lbs
lighter
65.8 kg
145 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
42.3 cm
17 inches
2.5%  lower
43.4 cm
17 inches
2.6%  higher
Waist Span
25.6 cm
10 inches
14.4%  lower
29.9 cm
12 inches
16.8%  higher
Fat Mass
11.8 kg
26 lbs
0.4 kg
1 lbs
lighter
12.2 kg
27 lbs
0.4 kg
1 lbs
heavier
Age
20
2y older
18
2y younger

User comments