July 2015
By Anonymous, ID: 898vbpc9 |
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Jon Aug 18
By jonwallace, ID: ia1ginii |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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5.3 15.2% sexier
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4.6 13.2% less sexy
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BMI
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23.8 Average 2.1% higher
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23.3 Average 2% lower
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Daily Calorie Needs (?)
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2361 kcal High 1.9% lower
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2407 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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64.4 kg 142 lbs 1.4 kg 3 lbs lighter |
65.8 kg 145 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 0.7% lower
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43.4 cm 17 inches 0.7% higher
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Waist Span
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28.6 cm 11 inches 4.3% lower
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29.9 cm 12 inches 4.5% higher
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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28
10y older
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18
10y younger
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