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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
3 Years Later
By Anonymous, ID: ias0dw31
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:23.8
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
3 Years Later Picture 1
Height
193 cm
6'4"
13 cm
5 inches
taller
180 cm
5'11"
13 cm
5 inches
shorter
Weight
93 kg
205 lbs
16 kg
35 lbs
heavier
77 kg
170 lbs
16 kg
35 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
6.3
4.5%   less sexy
6.6
4.8% sexier
BMI
25
Average
5%  higher
23.8
Average
4.8%  lower
Daily Calorie Needs  (?)
2788 kcal
High
17.4%  higher
2374 kcal
High
14.8%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
5.7%  lower
1.76
HOLY SHIT
6%  higher
FFMI (?)
20.7
Average
3.5%  higher
20
Average
3.4%  lower
Lean Mass
77.3 kg
170 lbs
12.5 kg
28 lbs
heavier
64.8 kg
143 lbs
12.5 kg
28 lbs
lighter
Shoulders Span
60.6 cm
24 inches
4.7%  lower
63.6 cm
25 inches
5%  higher
Waist Span
36.5 cm
14 inches
0.8%  higher
36.2 cm
14 inches
0.8%  lower
Fat Mass
15.7 kg
35 lbs
3.5 kg
8 lbs
heavier
12.2 kg
27 lbs
3.5 kg
8 lbs
lighter
Age
30
1y younger
31
1y older

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