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Zac aynsley
By Anonymous, ID: cso5pvz7
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:13.5%
BMI:25.7
Muscle Index:7
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
3 Years Later
By Anonymous, ID: ias0dw31
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:23.8
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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Zac aynsley Picture 1
3 Years Later Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
9 kg
20 lbs
heavier
77 kg
170 lbs
9 kg
20 lbs
lighter
Body Fat %
13.5%
Fit
15.1%  lower
15.9%
Healthy
17.8%  higher
Muscle Index
7
Swole
42.9%  swoler
4.9
30%  less swole
Sexy Index
7.7
Sexy
21.2% sexier
6.6
17.5%   less sexy
BMI
25.7
High
8%  higher
23.8
Average
7.4%  lower
Daily Calorie Needs  (?)
2692 kcal
High
13.4%  higher
2374 kcal
High
11.8%  lower
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
9.1%  higher
1.76
HOLY SHIT
8.3%  lower
FFMI (?)
22.2
High
11%  higher
20
Average
9.9%  lower
Lean Mass
74.4 kg
164 lbs
9.6 kg
21 lbs
heavier
64.8 kg
143 lbs
9.6 kg
21 lbs
lighter
Shoulders Span
61.9 cm
24 inches
2.7%  lower
63.6 cm
25 inches
2.7%  higher
Waist Span
32.3 cm
13 inches
10.8%  lower
36.2 cm
14 inches
12.1%  higher
Fat Mass
11.6 kg
26 lbs
0.6 kg
1 lbs
lighter
12.2 kg
27 lbs
0.6 kg
1 lbs
heavier
Age
23
8y younger
31
8y older

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