11.11.15
By Dmitrii, ID: 49o2thkz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 8.6% lower
|
17.5% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
4.9 2% less swole
|
5 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
5.3 14.8% less sexy
|
6.222 17.4% sexier
|
||||||||||
BMI
|
23.5 Average 7.1% lower
|
25.3 High 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2094 kcal Average 5.8% lower
|
2224 kcal Average 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 3.1% higher
|
1.29 Very Low 3% lower
|
||||||||||
FFMI (?)
|
19.7 Average 5.3% lower
|
20.8 Average 5.6% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 3.9 kg 9 lbs lighter |
60.2 kg 133 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
36.9 cm 15 inches 1.7% higher
|
36.3 cm 14 inches 1.6% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 1.8% lower
|
28.1 cm 11 inches 1.8% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
25
1y older
|
24
1y younger
|