minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e |
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Олег, 11.09.2021
By Xlm, ID: ib0510v3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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22.7 Average 1.2% lower
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23 Average 1.2% higher
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Daily Calorie Needs (?)
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2126 kcal Average 0.7% lower
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2142 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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57.3 kg 126 lbs 0.4 kg 1 lbs lighter |
57.7 kg 127 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.3% higher
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49.3 cm 19 inches 5% lower
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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23
11y younger
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34
11y older
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