Олег, 11.09.2021
By Xlm, ID: ib0510v3 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 8.6% higher
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13.9% Fit 7.9% lower
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Muscle Index
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4.9 23.4% less swole
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6.4 Swole-ish 30.6% swoler
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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23 Average 7.2% lower
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24.8 Average 7.7% higher
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Daily Calorie Needs (?)
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2142 kcal Average 9.5% lower
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2368 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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19.5 Average 8.5% lower
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21.3 Above Average 9.2% higher
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Lean Mass
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57.7 kg 127 lbs 6.9 kg 15 lbs lighter |
64.6 kg 142 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.6% lower
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51.7 cm 20 inches 4.9% higher
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Waist Span
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32.4 cm 13 inches 1.6% higher
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31.9 cm 13 inches 1.5% lower
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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34
4y younger
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38
4y older
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