july5
By arthur655, ID: a13690al |
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j
By Jimmy, ID: ib29dx20 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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23.8 Average 1.8% higher
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23.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2240 kcal Average 3% lower
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2310 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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60.7 kg 134 lbs 2.1 kg 5 lbs lighter |
62.8 kg 138 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.2% higher
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49.7 cm 20 inches 1.2% lower
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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43
5y older
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38
5y younger
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