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By Jimmy, ID: ib29dx20 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 1.3% lower
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15.3% Healthy 1.3% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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23.4 Average 2.6% lower
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24 Average 2.7% higher
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Daily Calorie Needs (?)
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2310 kcal High 2.2% lower
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2361 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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62.8 kg 138 lbs 1.6 kg 4 lbs lighter |
64.4 kg 142 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.8% lower
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50.1 cm 20 inches 0.8% higher
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Waist Span
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32.8 cm 13 inches 1.2% higher
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32.4 cm 13 inches 1.2% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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38
10y older
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28
10y younger
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