Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 18.2% higher
|
12.1% Fit 15.4% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 23.1% less swole
|
6.5 Swole-ish 30% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 6.3% less sexy
|
8 Sexy 6.7% sexier
|
||||||||||
BMI
|
22.5 Average 3.8% lower
|
23.4 Average 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 3.5% lower
|
2151 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 13.2% lower
|
1.90 HOLY SHIT 15.2% higher
|
||||||||||
FFMI (?)
|
19.3 Average 6.3% lower
|
20.6 Average 6.7% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.3 kg 5 lbs lighter |
58 kg 128 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 16.8% lower
|
56.4 cm 22 inches 20.3% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 4.4% lower
|
29.7 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
8 kg 18 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18
38y younger
|
56
38y older
|