Gotze
By Anonymous, ID: 1aj1g31n |
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3 months in recomp
By Jonnybochar, ID: ibzvj5ua |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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7.2 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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24.5 Average 4.9% lower
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25.8 High 5.2% higher
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Daily Calorie Needs (?)
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2324 kcal High 4.6% lower
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2435 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.1% lower
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1.76 HOLY SHIT 10% higher
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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63.2 kg 139 lbs 3.4 kg 7 lbs lighter |
66.6 kg 147 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 4.9% lower
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56.9 cm 22 inches 5.2% higher
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Waist Span
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33.9 cm 13 inches 4.6% higher
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32.4 cm 13 inches 4.4% lower
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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24
13y younger
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37
13y older
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