New Check
By denniscr, ID: 2704f799 |
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3 months in recomp
By Jonnybochar, ID: ibzvj5ua |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.7% Fit 6.2% lower
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14.6% Fit 6.6% higher
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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7.803 Sexy 4% sexier
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7.5 Sexy 3.9% less sexy
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BMI
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24.1 Average 6.4% lower
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25.8 High 6.8% higher
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Daily Calorie Needs (?)
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2316 kcal High 4.9% lower
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2435 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% lower
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1.76 HOLY SHIT 8.6% higher
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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63 kg 139 lbs 3.6 kg 8 lbs lighter |
66.6 kg 147 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56 cm 22 inches 1.6% lower
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56.9 cm 22 inches 1.6% higher
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Waist Span
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34.7 cm 14 inches 7.1% higher
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32.4 cm 13 inches 6.6% lower
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs lighter |
11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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18
19y younger
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37
19y older
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