Gaz Beadle
By Anonymous, ID: 3qz68ko0 |
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3 months in recomp
By Jonnybochar, ID: ibzvj5ua |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 3.4% higher
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14.6% Fit 3.3% lower
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Muscle Index
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5.2 Swole-ish 22.4% less swole
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6.7 Swole-ish 28.8% swoler
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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23.5 Average 8.7% lower
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25.8 High 9.6% higher
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Daily Calorie Needs (?)
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2254 kcal Average 7.4% lower
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2435 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% lower
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1.76 HOLY SHIT 8.6% higher
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FFMI (?)
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20 Average 9.1% lower
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22 High 10% higher
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Lean Mass
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61.1 kg 135 lbs 5.5 kg 12 lbs lighter |
66.6 kg 147 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.8% lower
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56.9 cm 22 inches 1.8% higher
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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29
8y younger
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37
8y older
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