Michael Aug. 2015
By Anonymous, ID: 6ux6k5n6 |
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3 months in recomp
By Jonnybochar, ID: ibzvj5ua |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 6.8% lower
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14.6% Fit 7.4% higher
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Muscle Index
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6 Swole-ish 10.4% less swole
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6.7 Swole-ish 11.7% swoler
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Sexy Index
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7.8 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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23.8 Average 7.5% lower
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25.8 High 8.1% higher
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Daily Calorie Needs (?)
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2319 kcal High 4.8% lower
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2435 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% lower
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1.76 HOLY SHIT 8.6% higher
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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63.1 kg 139 lbs 3.5 kg 8 lbs lighter |
66.6 kg 147 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.6% lower
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56.9 cm 22 inches 4.8% higher
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Waist Span
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33.4 cm 13 inches 3.1% higher
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32.4 cm 13 inches 3% lower
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Fat Mass
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9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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21
16y younger
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37
16y older
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