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September 2017
By Chris_L, ID: 97le5uw0
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:6.1
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
3 months in recomp
By Jonnybochar, ID: ibzvj5ua
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:14.6%
BMI:25.8
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
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September 2017 Picture 1
3 months in recomp Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
15.2%
Healthy
4.1%  higher
14.6%
Fit
3.9%  lower
Muscle Index
6.1
Swole-ish
9%  less swole
6.7
Swole-ish
9.8%  swoler
Sexy Index
6.5
13.3%   less sexy
7.5
Sexy
15.4% sexier
BMI
25.1
High
2.6%  lower
25.8
High
2.6%  higher
Daily Calorie Needs  (?)
2364 kcal
High
2.9%  lower
2435 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
12.5%  lower
1.76
HOLY SHIT
14.3%  higher
FFMI (?)
21.3
Above Average
3.2%  lower
22
High
3.3%  higher
Lean Mass
64.4 kg
142 lbs
2.2 kg
5 lbs
lighter
66.6 kg
147 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
55.4 cm
22 inches
2.6%  lower
56.9 cm
22 inches
2.7%  higher
Waist Span
36.1 cm
14 inches
11.4%  higher
32.4 cm
13 inches
10.2%  lower
Fat Mass
11.6 kg
26 lbs
0.2 kg
0 lbs
heavier
11.4 kg
25 lbs
0.2 kg
0 lbs
lighter
Age
24
13y younger
37
13y older

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