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Gerardo Gabriel
By Gavilan, ID: d0c74t6p
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:13.8%
BMI:26.7
Muscle Index:7.7
Sexy Index:6.7
Body Type:
Regular
Fit
Swole
Viking
VS.
3 months in recomp
By Jonnybochar, ID: ibzvj5ua
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:14.6%
BMI:25.8
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
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Gerardo Gabriel Picture 1
3 months in recomp Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
80 kg
176 lbs
2 kg
4 lbs
heavier
78 kg
172 lbs
2 kg
4 lbs
lighter
Body Fat %
13.8%
Fit
5.5%  lower
14.6%
Fit
5.8%  higher
Muscle Index
7.7
Swole
14.9%  swoler
6.7
Swole-ish
13%  less swole
Sexy Index
6.7
10.7%   less sexy
7.5
Sexy
11.9% sexier
BMI
26.7
High
3.8%  higher
25.8
High
3.6%  lower
Daily Calorie Needs  (?)
2513 kcal
High
3.2%  higher
2435 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
1.7%  higher
1.76
HOLY SHIT
1.7%  lower
FFMI (?)
23
High
4.5%  higher
22
High
4.3%  lower
Lean Mass
69 kg
152 lbs
2.4 kg
5 lbs
heavier
66.6 kg
147 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
60.4 cm
24 inches
6.2%  higher
56.9 cm
22 inches
5.8%  lower
Waist Span
33.7 cm
13 inches
4%  higher
32.4 cm
13 inches
3.9%  lower
Fat Mass
11 kg
24 lbs
0.4 kg
1 lbs
lighter
11.4 kg
25 lbs
0.4 kg
1 lbs
heavier
Age
24
13y younger
37
13y older

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