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3 months in recomp
By Jonnybochar, ID: ibzvj5ua
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:14.6%
BMI:25.8
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
ki
By Anonymous, ID: qq07m27h
Picture 1
Age:28
Height:172 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
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3 months in recomp Picture 1
ki Picture 1
Height
174 cm
5'8"
2 cm
1 inches
taller
172 cm
5'8"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
14.6%
Fit
0.7%  lower
14.7%
Fit
0.7%  higher
Muscle Index
6.7
Swole-ish
2.9%  less swole
6.9
Swole-ish
3%  swoler
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
25.8
High
1%  lower
26
High
1%  higher
Daily Calorie Needs  (?)
2435 kcal
High
2.6%  lower
2501 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
12.1%  higher
1.57
Average
10.8%  lower
FFMI (?)
22
High
0.9%  lower
22.2
High
0.9%  higher
Lean Mass
66.6 kg
147 lbs
0.9 kg
2 lbs
heavier
65.7 kg
145 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
56.9 cm
22 inches
0.4%  lower
57.1 cm
22 inches
0.4%  higher
Waist Span
32.4 cm
13 inches
10.7%  lower
36.3 cm
14 inches
12%  higher
Fat Mass
11.4 kg
25 lbs
0.1 kg
0 lbs
heavier
11.3 kg
25 lbs
0.1 kg
0 lbs
lighter
Age
37
9y older
28
9y younger

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