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3 months in recomp
By Jonnybochar, ID: ibzvj5ua
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:14.6%
BMI:25.8
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Lazar
By Souleimane, ID: v7f935t3
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:14.3%
BMI:27.2
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
Fit
Swole
Viking
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3 months in recomp Picture 1
Lazar Picture 1
Height
174 cm
5'8"
6 cm
2 inches
shorter
180 cm
5'11"
6 cm
2 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
14.6%
Fit
2.1%  higher
14.3%
Fit
2.1%  lower
Muscle Index
6.7
Swole-ish
10.7%  less swole
7.5
Swole
11.9%  swoler
Sexy Index
7.5
Sexy
5.1%   less sexy
8
Sexy
5.3% sexier
BMI
25.8
High
5.2%  lower
27.2
High
5.4%  higher
Daily Calorie Needs  (?)
2435 kcal
High
10.7%  lower
2726 kcal
High
12%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
4.8%  higher
1.68
Very High
4.5%  lower
FFMI (?)
22
High
5.6%  lower
23.3
High
5.9%  higher
Lean Mass
66.6 kg
147 lbs
8.8 kg
19 lbs
lighter
75.4 kg
166 lbs
8.8 kg
19 lbs
heavier
Shoulders Span
56.9 cm
22 inches
2.3%  higher
55.6 cm
22 inches
2.3%  lower
Waist Span
32.4 cm
13 inches
2.1%  lower
33.1 cm
13 inches
2.2%  higher
Fat Mass
11.4 kg
25 lbs
1.2 kg
3 lbs
lighter
12.6 kg
28 lbs
1.2 kg
3 lbs
heavier
Age
37
5y older
32
5y younger

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