Cut 2015
By tunguyen, ID: 56zfb8vj |
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Steve oct 17
By Stephen, ID: ic87z29h |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 4.8% higher
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14.5% Fit 4.6% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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23.7 Average 4.2% higher
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22.7 Average 4% lower
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Daily Calorie Needs (?)
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2336 kcal High 3% higher
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2269 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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63.6 kg 140 lbs 2 kg 4 lbs heavier |
61.6 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 0.5% higher
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43.7 cm 17 inches 0.5% lower
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Waist Span
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30.2 cm 12 inches 1.3% higher
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29.8 cm 12 inches 1.3% lower
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs heavier |
10.4 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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20
17y younger
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37
17y older
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