Two months of keto
By Mark, ID: 787u7g1h |
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Michael - May 2019
By Michael, ID: icg1uupm |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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126 kg 278 lbs 13 kg 29 lbs heavier |
113 kg 249 lbs 13 kg 29 lbs lighter |
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Body Fat %
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28.5% Plumpy 6.7% higher
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26.7% Plumpy 6.3% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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3.939 118.8% sexier
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1.8 54.3% less sexy
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BMI
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35.7 Extremely High 5.7% higher
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33.7 Very High 5.4% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 8.1% higher
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2971 kcal Big Appetite 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 15.6% higher
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1.22 Very Low 13.5% lower
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FFMI (?)
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25.5 Extremely High 3.2% higher
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24.7 Very High 3.1% lower
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Lean Mass
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90.1 kg 199 lbs 7.3 kg 16 lbs heavier |
82.8 kg 183 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 19.1% higher
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52.3 cm 21 inches 16.1% lower
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Waist Span
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44.3 cm 17 inches 3% higher
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43 cm 17 inches 2.9% lower
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Fat Mass
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35.9 kg 79 lbs 5.7 kg 13 lbs heavier |
30.2 kg 67 lbs 5.7 kg 13 lbs lighter |
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Age
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37
3y older
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34
3y younger
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