2019 Transformation
By Jaysus, ID: 99654868 |
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Michael - May 2019
By Michael, ID: icg1uupm |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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114 kg 251 lbs 1 kg 2 lbs heavier |
113 kg 249 lbs 1 kg 2 lbs lighter |
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Body Fat %
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31.6% Obese 18.4% higher
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26.7% Plumpy 15.5% lower
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Muscle Index
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2.9 31% less swole
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4.2 44.8% swoler
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Sexy Index
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2.1 16.7% sexier
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1.8 14.3% less sexy
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BMI
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35.2 Extremely High 4.3% higher
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33.7 Very High 4.1% lower
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Daily Calorie Needs (?)
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2811 kcal High 5.4% lower
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2971 kcal Big Appetite 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 15.6% higher
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1.22 Very Low 13.5% lower
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FFMI (?)
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24.1 Very High 2.4% lower
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24.7 Very High 2.5% higher
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Lean Mass
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78 kg 172 lbs 4.8 kg 11 lbs lighter |
82.8 kg 183 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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64 cm 25 inches 22.4% higher
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52.3 cm 21 inches 18.3% lower
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Waist Span
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45.2 cm 18 inches 5.1% higher
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43 cm 17 inches 4.9% lower
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Fat Mass
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36 kg 79 lbs 5.8 kg 13 lbs heavier |
30.2 kg 67 lbs 5.8 kg 13 lbs lighter |
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Age
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37
3y older
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34
3y younger
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