2.5 weeks minicut
By Anonymous, ID: icza5q98 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 12.6% lower
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15.9% Healthy 14.4% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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7.878 Sexy 15.9% sexier
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6.8 13.7% less sexy
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BMI
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23.4 Average 0.9% higher
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23.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2226 kcal Average 0.8% higher
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2208 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs heavier |
59.7 kg 132 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.3% higher
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47.1 cm 19 inches 1.3% lower
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Waist Span
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31.2 cm 12 inches 0.3% lower
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31.3 cm 12 inches 0.3% higher
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Fat Mass
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9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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23
13y younger
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36
13y older
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