2.5 weeks minicut
By Anonymous, ID: icza5q98 |
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December 2015
By Kappashard, ID: wl63e5b2 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.9% Fit 1.4% lower
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14.1% Fit 1.4% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.878 Sexy 5% sexier
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7.5 Sexy 4.8% less sexy
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BMI
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23.4 Average 3.3% higher
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22.7 Average 3.2% lower
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Daily Calorie Needs (?)
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2226 kcal Average 0.2% higher
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2222 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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60.3 kg 133 lbs 2.7 kg 6 lbs heavier |
57.6 kg 127 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.8% higher
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47.3 cm 19 inches 0.8% lower
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Waist Span
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31.2 cm 12 inches 0.3% higher
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31.1 cm 12 inches 0.3% lower
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Fat Mass
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9.7 kg 21 lbs 0.3 kg 1 lbs heavier |
9.4 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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