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beforelifting
By Anonymous, ID: bx9qtak0
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:55 kg  ·  121 lbs
Body Fat %:9%
BMI:17
Muscle Index:3.1
Sexy Index:6
Body Type:
Regular
Skinny
Banana
VS.
ON Dec 2018 Before Diet & Exercise
By Anonymous, ID: idin5w80
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:54 kg  ·  119 lbs
Body Fat %:9.2%
BMI:16.3
Muscle Index:2.6
Sexy Index:5.9
Body Type:
Tall
Skinny
Banana
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beforelifting Picture 1
ON Dec 2018 Before Diet & Exercise Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
55 kg
121 lbs
1 kg
2 lbs
heavier
54 kg
119 lbs
1 kg
2 lbs
lighter
Body Fat %
9%
Skinny
2.2%  lower
9.2%
Skinny
2.2%  higher
Muscle Index
3.1
19.2%  swoler
2.6
16.1%  less swole
Sexy Index
6
1.7% sexier
5.9
1.7%   less sexy
BMI
17
Very Low
4.2%  higher
16.3
Very Low
4%  lower
Daily Calorie Needs  (?)
1737 kcal
Very Low
6.4%  lower
1855 kcal
Low
6.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
15.5%  lower
1.81
HOLY SHIT
18.3%  higher
FFMI (?)
15.4
Low
4.1%  higher
14.8
Low
3.9%  lower
Lean Mass
50.1 kg
110 lbs
1.1 kg
2 lbs
heavier
49 kg
108 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.4 cm
18 inches
0.4%  lower
46.6 cm
18 inches
0.4%  higher
Waist Span
30.3 cm
12 inches
17.9%  higher
25.7 cm
10 inches
15.2%  lower
Fat Mass
5 kg
11 lbs
5 kg
11 lbs
Age
20
13y younger
33
13y older

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