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63 days into the diet
By Anonymous, ID: 93dm21ue
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:19.6%
BMI:29.3
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
VS.
Working at
By Anonymous, ID: idqjk664
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:17.4%
BMI:29.6
Muscle Index:7
Sexy Index:7.07
Body Type:
Tall
Healthy
Swole-ish
Viking
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63 days into the diet Picture 1
Working at Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
98 kg
216 lbs
1 kg
2 lbs
lighter
99 kg
218 lbs
1 kg
2 lbs
heavier
Body Fat %
19.6%
Chubby
12.6%  higher
17.4%
Healthy
11.2%  lower
Muscle Index
5.3
Swole-ish
24.3%  less swole
7
Swole
32.1%  swoler
Sexy Index
3.6
55.3%   less sexy
7.07
Sexy
123.6% sexier
BMI
29.3
High
1%  lower
29.6
High
1%  higher
Daily Calorie Needs  (?)
2838 kcal
High
3.3%  lower
2936 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8.5%  lower
1.64
Very High
9.3%  higher
FFMI (?)
23.5
High
3.7%  lower
24.4
Very High
3.8%  higher
Lean Mass
78.8 kg
174 lbs
3 kg
7 lbs
lighter
81.8 kg
180 lbs
3 kg
7 lbs
heavier
Shoulders Span
61.1 cm
24 inches
8.8%  lower
67 cm
26 inches
9.7%  higher
Waist Span
40.8 cm
16 inches
0.2%  lower
40.9 cm
16 inches
0.2%  higher
Fat Mass
19.2 kg
42 lbs
2 kg
4 lbs
heavier
17.2 kg
38 lbs
2 kg
4 lbs
lighter
Age
26
1y younger
27
1y older

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