March 5th
By Anonymous, ID: 3468e292 |
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Week 2
By weaselewski, ID: idxm06t3 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 16.1% lower
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16.8% Healthy 19.1% higher
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Muscle Index
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4.3 38.7% swoler
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3.1 27.9% less swole
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Sexy Index
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5.4 19.4% less sexy
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6.7 24.1% sexier
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BMI
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21.5 Average 1.5% higher
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21.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2193 kcal Average 4.2% higher
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2104 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 13.2% higher
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1.44 Average 11.7% lower
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FFMI (?)
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18.5 Average 4.5% higher
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17.7 Average 4.3% lower
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Lean Mass
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59.3 kg 131 lbs 2.7 kg 6 lbs heavier |
56.6 kg 125 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 7% higher
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45.7 cm 18 inches 6.5% lower
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Waist Span
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29.9 cm 12 inches 6% lower
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31.8 cm 13 inches 6.4% higher
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Fat Mass
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9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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20
1y older
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19
1y younger
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