Week 2
By weaselewski, ID: idxm06t3 |
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June 2016
By SlayIsland, ID: z0t26gh0 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 9.1% higher
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15.4% Healthy 8.3% lower
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Muscle Index
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3.1 29.5% less swole
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4.4 41.9% swoler
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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21.2 Average 5.6% lower
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22.5 Average 5.9% higher
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Daily Calorie Needs (?)
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2104 kcal Average 6.4% lower
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2247 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 12.7% lower
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1.65 Very High 14.6% higher
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FFMI (?)
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17.7 Average 6.8% lower
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19 Average 7.3% higher
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Lean Mass
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56.6 kg 125 lbs 4.3 kg 9 lbs lighter |
60.9 kg 134 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 7.5% lower
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49.4 cm 19 inches 8.1% higher
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Waist Span
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31.8 cm 13 inches 6.4% higher
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29.9 cm 12 inches 6% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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19
1y younger
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20
1y older
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