Week 2
By weaselewski, ID: idxm06t3 |
||||||||||||||||||||||||||
|
31/07/15
By callumh, ID: zdkxblz1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 15.1% higher
|
14.6% Fit 13.1% lower
|
||||||||||
Muscle Index
|
3.1 31.1% less swole
|
4.5 45.2% swoler
|
||||||||||
Sexy Index
|
6.7 8.1% sexier
|
6.4 7.5% less sexy
|
||||||||||
BMI
|
21.2 Average 4.8% lower
|
22.3 Average 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2104 kcal Average 8.3% lower
|
2294 kcal Average 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 9.4% lower
|
1.59 High 10.4% higher
|
||||||||||
FFMI (?)
|
17.7 Average 6.8% lower
|
19 Average 7.3% higher
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 5.7 kg 13 lbs lighter |
62.3 kg 137 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 8% lower
|
49.7 cm 20 inches 8.8% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.6% higher
|
31.3 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|