Cut 2015
By tunguyen, ID: 56zfb8vj |
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First
By Astrals, ID: ie452vf6 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 16.5% lower
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18.2% Healthy 19.7% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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23.7 Average 0.6% higher
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23.5 Average 0.6% lower
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Daily Calorie Needs (?)
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2336 kcal High 12.7% higher
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2072 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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63.6 kg 140 lbs 8 kg 18 lbs heavier |
55.6 kg 123 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 9.5% higher
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40.1 cm 16 inches 8.7% lower
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Waist Span
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30.2 cm 12 inches 3.4% higher
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29.2 cm 11 inches 3.3% lower
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs lighter |
12.4 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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20 | 20 |