Redu ebook
By Anonymous, ID: 977eoc5r |
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Sk aug 20
By Stephen, ID: ie9e3o3b |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.5 1.8% less sexy
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5.4 1.8% sexier
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BMI
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22.7 Average 3.2% higher
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22 Average 3.1% lower
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Daily Calorie Needs (?)
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2212 kcal Average 2.8% higher
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2152 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5% higher
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1.40 Average 4.8% lower
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FFMI (?)
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18.9 Average 2.2% higher
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18.5 Average 2.1% lower
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Lean Mass
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59.8 kg 132 lbs 1.8 kg 4 lbs heavier |
58 kg 128 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 6.9% higher
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43.4 cm 17 inches 6.5% lower
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
11 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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27
13y younger
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40
13y older
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