Sk aug 20
By Stephen, ID: ie9e3o3b |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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5.4 5.7% sexier
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5.3 5.4% less sexy
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BMI
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22 Average 6.8% lower
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23.6 Average 7.3% higher
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Daily Calorie Needs (?)
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2152 kcal Average 6.4% lower
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2298 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% higher
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1.39 Low 0.7% lower
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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58 kg 128 lbs 4.5 kg 10 lbs lighter |
62.5 kg 138 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.4% lower
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44 cm 17 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs lighter |
11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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40
17y older
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23
17y younger
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