Sk aug 20
By Stephen, ID: ie9e3o3b |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4 29% swoler
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3.1 22.5% less swole
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Sexy Index
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5.4 5.7% sexier
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5.3 5.4% less sexy
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BMI
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22 Average 8.8% higher
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20.2 Low 8.1% lower
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Daily Calorie Needs (?)
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2152 kcal Average 2.2% lower
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2201 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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18.5 Average 7.6% higher
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17.2 Low 7% lower
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Lean Mass
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58 kg 128 lbs 1.5 kg 3 lbs lighter |
59.5 kg 131 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 6.5% lower
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46.4 cm 18 inches 6.9% higher
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs heavier |
10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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40
18y older
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22
18y younger
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