jon test 1°
By Anonymous, ID: g115fy14 |
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22/08/2016
By Shiveeboy21, ID: igj9l4wn |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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23.1 Average 7.1% lower
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24.9 Average 7.6% higher
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Daily Calorie Needs (?)
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1979 kcal Average 11% lower
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2223 kcal Average 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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19.4 Average 6.7% lower
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20.8 Average 7.2% higher
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Lean Mass
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52.8 kg 116 lbs 7.4 kg 16 lbs lighter |
60.2 kg 133 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5% lower
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50.1 cm 20 inches 5.3% higher
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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29
11y older
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18
11y younger
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