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no self esteem
By grklifter, ID: 48sap19a
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:25.9
Muscle Index:4.7
Sexy Index:7
Body Type:
Regular
Healthy
Mango
VS.
October checkin
By Anonymous, ID: ih209yy3
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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no self esteem Picture 1
October checkin Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
18.3%
Healthy
13.7%  higher
16.1%
Healthy
12%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
7
Sexy
6.7
BMI
25.9
High
3.9%  higher
24.9
Average
3.7%  lower
Daily Calorie Needs  (?)
2475 kcal
High
1.9%  lower
2522 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
4.4%  lower
1.35
Low
4.7%  higher
FFMI (?)
21.2
Above Average
1.4%  higher
20.9
Average
1.4%  lower
Lean Mass
67.8 kg
149 lbs
1.5 kg
3 lbs
heavier
66.3 kg
146 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
44.3 cm
17 inches
1.8%  lower
45.1 cm
18 inches
1.8%  higher
Waist Span
34.3 cm
14 inches
2.7%  higher
33.4 cm
13 inches
2.6%  lower
Fat Mass
15.2 kg
34 lbs
2.5 kg
6 lbs
heavier
12.7 kg
28 lbs
2.5 kg
6 lbs
lighter
Age
18
5y younger
23
5y older

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