Pré Cutting
By Anonymous, ID: b37rl2q6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 8.7% higher
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16.1% Healthy 8% lower
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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4 42.9% less sexy
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6.7 75% sexier
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BMI
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24 Average 3.8% lower
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24.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2306 kcal High 8.6% lower
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2522 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.2% higher
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1.35 Low 2.2% lower
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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62.7 kg 138 lbs 3.6 kg 8 lbs lighter |
66.3 kg 146 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 3.3% lower
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45.1 cm 18 inches 3.4% higher
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Waist Span
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31.6 cm 12 inches 5.4% lower
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33.4 cm 13 inches 5.7% higher
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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