October checkin
By Anonymous, ID: ih209yy3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 14.8% lower
|
18.9% Chubby 17.4% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 22.2% swoler
|
4.5 18.2% less swole
|
||||||||||
Sexy Index
|
6.7 59.1% sexier
|
4.4 37.1% less sexy
|
||||||||||
BMI
|
24.9 Average 4.3% lower
|
26.1 High 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2522 kcal High 8.5% higher
|
2325 kcal High 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 6.9% lower
|
1.45 Average 7.4% higher
|
||||||||||
FFMI (?)
|
20.9 Average 0.9% lower
|
21.1 Above Average 1% higher
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 3 kg 7 lbs heavier |
63.3 kg 140 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 1.3% lower
|
45.7 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 6.4% higher
|
31.4 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2 kg 4 lbs lighter |
14.7 kg 32 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
23
5y older
|
18
5y younger
|