October checkin
By Anonymous, ID: ih209yy3 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 13.9% lower
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18.7% Chubby 16.1% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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6.7 112.1% sexier
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3.3 52.9% less sexy
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BMI
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24.9 Average 0.7% lower
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25.1 High 0.7% higher
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Daily Calorie Needs (?)
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2522 kcal High 10.8% higher
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2276 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.9% lower
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1.39 Low 3% higher
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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66.3 kg 146 lbs 4.5 kg 10 lbs heavier |
61.8 kg 136 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.8% higher
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44.3 cm 17 inches 1.8% lower
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Waist Span
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33.4 cm 13 inches 5% higher
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31.8 cm 13 inches 4.8% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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23
13y younger
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36
13y older
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