Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs lighter |
101 kg 223 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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4.8 35.1% less swole
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7.4 Swole 54.2% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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25 Average 9.8% lower
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27.7 High 10.9% higher
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Daily Calorie Needs (?)
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2788 kcal High 9.5% lower
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3081 kcal Big Appetite 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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20.7 Average 12.3% lower
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23.6 High 14% higher
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Lean Mass
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77.3 kg 170 lbs 8.9 kg 20 lbs lighter |
86.2 kg 190 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 1.5% higher
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59.7 cm 23 inches 1.5% lower
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Waist Span
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36.5 cm 14 inches 3.1% higher
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35.4 cm 14 inches 3% lower
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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30
1y older
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29
1y younger
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