Kg
By mattkoral59, ID: d687cm6r |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 3 kg 7 lbs heavier |
101 kg 223 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 15.6% higher
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14.7% Fit 13.5% lower
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Muscle Index
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6.2 Swole-ish 16.2% less swole
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7.4 Swole 19.4% swoler
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Sexy Index
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7.272 Sexy 3% less sexy
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7.5 Sexy 3.1% sexier
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BMI
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27.9 High 0.8% higher
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27.7 High 0.8% lower
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Daily Calorie Needs (?)
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3087 kcal Big Appetite 0.2% higher
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3081 kcal Big Appetite 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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86.3 kg 190 lbs 0.1 kg 0 lbs heavier |
86.2 kg 190 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 0.5% lower
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59.7 cm 23 inches 0.5% higher
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Waist Span
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35.7 cm 14 inches 0.8% higher
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35.4 cm 14 inches 0.8% lower
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Fat Mass
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17.7 kg 39 lbs 2.9 kg 6 lbs heavier |
14.8 kg 33 lbs 2.9 kg 6 lbs lighter |
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Age
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23
6y younger
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29
6y older
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