2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.8 13.4% less sexy
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7.5 Sexy 15.5% sexier
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BMI
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24.8 Average 6.1% higher
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23.4 Average 5.7% lower
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Daily Calorie Needs (?)
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2191 kcal Average 3.9% higher
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2108 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.6% higher
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1.39 Low 7.9% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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59.2 kg 131 lbs 2.5 kg 6 lbs heavier |
56.7 kg 125 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.7% lower
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48 cm 19 inches 2.8% higher
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Waist Span
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31 cm 12 inches 10.1% lower
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34.5 cm 14 inches 11.3% higher
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Fat Mass
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10.8 kg 24 lbs 1.5 kg 3 lbs heavier |
9.3 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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25
1y older
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24
1y younger
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