jamie alderton after
By Tommy, ID: 6977mu0u |
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umesh peak
By Umesh, ID: ih9v5193 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 2.4% higher
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16.9% Healthy 2.3% lower
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Muscle Index
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5.7 Swole-ish 24% less swole
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7.5 Swole 31.6% swoler
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Sexy Index
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6.1 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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26.8 High 9.6% lower
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29.7 High 10.6% higher
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Daily Calorie Needs (?)
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2557 kcal High 9.2% lower
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2815 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.4% lower
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1.83 HOLY SHIT 4.6% higher
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FFMI (?)
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22.2 High 10.1% lower
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24.7 Very High 11.3% higher
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Lean Mass
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70.3 kg 155 lbs 7.8 kg 17 lbs lighter |
78.1 kg 172 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7.3% lower
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57.3 cm 23 inches 7.9% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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14.7 kg 32 lbs 1.2 kg 3 lbs lighter |
15.9 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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30
11y older
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19
11y younger
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