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Omar Isuf
By TyrannoFan, ID: ihuo44r9
Picture 1
Age:28
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:8.8%
BMI:26.8
Muscle Index:10.1
Sexy Index:8.2
Body Type:
Regular
RIPPED
UberSwole
Viking
VS.
Final coaching
By Anonymous, ID: y06s2o27
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:10%
BMI:26.2
Muscle Index:9.1
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Parsnip
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Omar Isuf Picture 1
Final coaching Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
1 kg
2 lbs
heavier
81 kg
179 lbs
1 kg
2 lbs
lighter
Body Fat %
8.8%
RIPPED
12%  lower
10%
RIPPED
13.6%  higher
Muscle Index
10.1
ÜBERSWOLE
11%  swoler
9.1
Swole
9.9%  less swole
Sexy Index
8.2
Sexy
2.4% sexier
8.3
Sexy
2.4%   less sexy
BMI
26.8
High
2.4%  higher
26.2
High
2.4%  lower
Daily Calorie Needs  (?)
2705 kcal
High
2.3%  higher
2643 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
9.7%  higher
1.54
Average
8.9%  lower
FFMI (?)
24.4
Very High
3.8%  higher
23.5
High
3.7%  lower
Lean Mass
74.8 kg
165 lbs
1.9 kg
4 lbs
heavier
72.9 kg
161 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
58.9 cm
23 inches
5.2%  higher
56 cm
22 inches
4.9%  lower
Waist Span
34.8 cm
14 inches
4.7%  lower
36.5 cm
14 inches
4.9%  higher
Fat Mass
7.2 kg
16 lbs
0.9 kg
2 lbs
lighter
8.1 kg
18 lbs
0.9 kg
2 lbs
heavier
Age
28
8y older
20
8y younger

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