Jonas may 2017
By Jonas, ID: 8945alij |
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June 2020
By fatgainer, ID: ii31x2h7 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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22.2% Chubby 4.3% lower
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23.2% Plumpy 4.5% higher
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Muscle Index
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4 5.3% swoler
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3.8 5% less swole
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Sexy Index
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4.1 20.4% less sexy
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5.5 25.6% sexier
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BMI
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28 High 1.2% lower
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28.4 High 1.2% higher
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Daily Calorie Needs (?)
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2342 kcal High 1% lower
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2366 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 9.6% higher
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1.15 Very Low 8.7% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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63.8 kg 141 lbs 0.7 kg 2 lbs lighter |
64.5 kg 142 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 3.9% lower
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45.9 cm 18 inches 4.1% higher
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Waist Span
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35 cm 14 inches 12.1% lower
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39.8 cm 16 inches 13.7% higher
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Fat Mass
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18.2 kg 40 lbs 1.3 kg 3 lbs lighter |
19.5 kg 43 lbs 1.3 kg 3 lbs heavier |
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Age
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23
3y younger
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26
3y older
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