June 2020
By fatgainer, ID: ii31x2h7 |
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Height
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172 cm 5'8" 8 cm 3 inches taller |
164 cm 5'5" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.2% Plumpy 3.3% lower
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24% Plumpy 3.4% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.5 51.5% sexier
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3.4 34% less sexy
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BMI
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28.4 High 1.8% higher
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27.9 High 1.8% lower
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Daily Calorie Needs (?)
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2366 kcal High 11.7% higher
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2118 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 14.2% lower
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1.34 Low 16.5% higher
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FFMI (?)
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21.8 Above Average 2.8% higher
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21.2 Above Average 2.8% lower
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Lean Mass
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64.5 kg 142 lbs 7.5 kg 17 lbs heavier |
57 kg 126 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5% lower
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48.3 cm 19 inches 5.2% higher
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Waist Span
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39.8 cm 16 inches 10.9% higher
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35.9 cm 14 inches 9.8% lower
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Fat Mass
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19.5 kg 43 lbs 1.5 kg 3 lbs heavier |
18 kg 40 lbs 1.5 kg 3 lbs lighter |
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Age
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26
3y younger
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29
3y older
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