Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 14 cm 6 inches shorter |
184 cm 6'0" 14 cm 6 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 26% less sexy
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8.383 Sexy 35.2% sexier
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BMI
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22.8 Average 0.9% lower
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23 Average 0.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.6% lower
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2454 kcal High 18.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% lower
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1.83 HOLY SHIT 18.8% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 11.6 kg 26 lbs lighter |
67.2 kg 148 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 15.6% higher
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27.6 cm 11 inches 13.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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