start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% higher
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13.9% Fit 5.4% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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7.9 Sexy 5.8% less sexy
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8.383 Sexy 6.1% sexier
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BMI
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24.5 Average 6.3% higher
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23 Average 5.9% lower
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Daily Calorie Needs (?)
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2546 kcal High 3.7% higher
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2454 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.1% lower
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1.83 HOLY SHIT 7.6% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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69.9 kg 154 lbs 2.7 kg 6 lbs heavier |
67.2 kg 148 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% higher
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50.4 cm 20 inches 0.6% lower
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Waist Span
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29.8 cm 12 inches 8% higher
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27.6 cm 11 inches 7.4% lower
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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