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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
Wade jan 8 2019 after fasted workout morning
By Anonymous, ID: iinz7p3b
Picture 1
Age:26
Height:177 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:15.5%
BMI:29.4
Muscle Index:8.3
Sexy Index:7.7
Body Type:
Regular
Healthy
Swole
Viking
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diet started 22 01 2016 Picture 1
Wade jan 8 2019 after fasted workout morning Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
9 kg
20 lbs
lighter
92 kg
203 lbs
9 kg
20 lbs
heavier
Body Fat %
18.9%
Chubby
21.9%  higher
15.5%
Healthy
18%  lower
Muscle Index
5.1
Swole-ish
38.6%  less swole
8.3
Swole
62.7%  swoler
Sexy Index
5.1
33.8%   less sexy
7.7
Sexy
51% sexier
BMI
27.4
High
6.7%  lower
29.4
High
7.2%  higher
Daily Calorie Needs  (?)
2557 kcal
High
8.8%  lower
2803 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.9%  lower
1.70
Very High
6.3%  higher
FFMI (?)
22.2
High
10.5%  lower
24.8
Very High
11.7%  higher
Lean Mass
67.3 kg
148 lbs
10.4 kg
23 lbs
lighter
77.7 kg
171 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
53.3 cm
21 inches
7.9%  lower
57.9 cm
23 inches
8.6%  higher
Waist Span
33.2 cm
13 inches
2.6%  lower
34.1 cm
13 inches
2.7%  higher
Fat Mass
15.7 kg
35 lbs
1.4 kg
3 lbs
heavier
14.3 kg
32 lbs
1.4 kg
3 lbs
lighter
Age
26
26

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