First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Fit 2.5% higher
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11.8% Fit 2.5% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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5.3 31.2% less sexy
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7.7 Sexy 45.3% sexier
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BMI
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22.2 Average 1.1% lower
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22.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2093 kcal Average 4.3% lower
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2187 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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56.3 kg 124 lbs 2.8 kg 6 lbs lighter |
59.1 kg 130 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7% lower
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53 cm 21 inches 7.5% higher
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Waist Span
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31.9 cm 13 inches 4.8% lower
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33.5 cm 13 inches 5% higher
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Fat Mass
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7.7 kg 17 lbs 0.2 kg 0 lbs lighter |
7.9 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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25
21y younger
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46
21y older
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